This area of Jumping Jax Gym allows children ages 2-12 to develop the basic movements required to be successful in the elementary phase of gymnastics.GYMNASTICS

​Gymnastics Skills
  1. Front Rolls
  2. Backwards rolls
  3. Log rolls
  4. Modified Cartwheels
  5. Modified Round-offs
  6. Bent Knee Mounts
  7. Squat Mounts
  8. 2 Foot Dismounts
  9. Straddle Dismounts
  10. 180 Degree Dismounts
  11. 360 Degree Dismounts
  12. One Foot Balance
  13. Knee Balance
​

TEAM SPORTS

Picture

Sport Skills:

Sports are a great way to introduce your children to concepts like teamwork, cooperation, positive leadership, conflict resolution skills and many more. 
  1. Soccer- Passing, Dribbling, Shooting, Headballs, Passing & Throw ins
  2. Baseball- Throwing, Catching, Running Bases, Hitting
  3. Basketball- Dribbling, Shooting, Passing
  4. Volleyball- Bumping, Setting, Spiking
  5. Hockey- dribbling, Passing, Shooting, Defending
  6. Football- Throwing, Receiving, Running Routes
  7. Frisbee-Throwing, Catching, Proper Grip